This class is suitable for students who are new to Brazilian Jiu-Jitsu (BJJ) and provides an ideal introduction to BJJ as it is specifically designed to give students a strong foundation in all aspects of BJJ, including self-defence, takedowns, and the fundamentals of BJJ. There will be no rolling in this class thus allowing students to learn in a more tranquil environment. The self-defense moves, way of thinking, technique applications, and sequential move combinations bring a unique dynamic class.
This class is specifically design for ladies (over 14 years of age) with the objective of better presenting Jiu-Jitsu to the ladies who are learning Jiu-Jitsu for the first time and do not feel comfortable participating in a mixed group class. This class also works on physical conditioning, allowing the athletic development of the students with a more feminine touch.
Focused primarily on rolling, our Competition class is designed to prepare students for competition. Students will get an overview of tournament scenarios and how to handle certain situations that will arise on the competition mat. This class is more intense, and it is catered to help students feel confident and be prepared for their upcoming competition. This program is offered to all belt levels however by invitation only.